The current time in Paraguay is 22:51:12
The date is Saturday, February 21st, 2026
Timezone: America/Asuncion (UTC-3)
2 hours after United States
The geographic location is 22° 14.8' S 57° 17.3' W
Sunrise: 06:41, Sunset: 19:23, Day length: 12:41
Moon phase: 15.9% (Waxing crescent)
Paraguay is located in the southern hemisphere
Current season: Summer
Paraguay is a landlocked country in South America, bordered by Argentina, Brazil, and Bolivia. It lies in the heart of the continent and features a diverse landscape, including forests, rivers, and wetlands. Paraguay operates on Paraguay Standard Time, which is UTC-4.
During daylight saving time, it shifts to UTC-3. As of now, it is currently 3:00 PM in Paraguay. The time difference to Eastern Standard Time in the United States is one hour ahead.
This means when it is noon in New York, it is 1:00 PM in Paraguay during standard time. The time difference can vary during daylight saving time, so it’s important to check local times when making plans.
In Paraguay you can see what time it is in the following 168 steder:
Paraguay operates primarily under a single timezone known as Paraguay Standard Time, which is UTC-4. However, during the summer months, the country observes daylight saving time, shifting to Paraguay Summer Time, which is UTC-3. Daylight saving time typically begins in October and ends in March, allowing for longer daylight hours in the evening.
This seasonal adjustment is significant for activities and commerce, as it aligns more closely with daylight hours. When considering the time difference between Paraguay and the United States, it varies depending on the specific state and whether daylight saving time is in effect. For example, when Paraguay is on standard time (UTC-4), it is one hour ahead of Eastern Standard Time, which is UTC-5.
Conversely, when Paraguay observes daylight saving time (UTC-3), it aligns with Eastern Daylight Time, which is UTC-4. In the case of Central Standard Time, which is UTC-6, Paraguay is two hours ahead during standard time and three hours ahead during daylight saving time. To illustrate, if it is 3:00 PM in Asunción during standard time, it would be 2:00 PM in New York City.
However, if it is 3:00 PM in Asunción during daylight saving time, it would also be 3:00 PM in New York City, while it would be 1:00 PM in Chicago, which is on Central Daylight Time. This dynamic nature of timekeeping in Paraguay highlights the importance of being aware of both timezones and seasonal changes for accurate scheduling and communication with international partners.
Asunción, the capital of Paraguay, stands as the political and administrative heart of the nation. It is where the government operates, housing important institutions and embassies. The city’s vibrant atmosphere is infused with cultural significance, featuring historical landmarks that reflect the rich heritage of Paraguay.
Asunción is also a bustling economic center, with a growing business sector that attracts both local and international investments. The population distribution in Asunción is dense, as many seek opportunities in this urban hub, contributing to its dynamic urban landscape. Surrounding Asunción, cities like Ciudad del Este and Encarnación play crucial roles in the economic framework of Paraguay.
Ciudad del Este is known as a commercial powerhouse, especially in trade with Brazil and Argentina, attracting tourists looking for bargains and businesses seeking to capitalize on its strategic location. Encarnación, on the other hand, is celebrated for its cultural festivals and as a gateway to the country’s tourism, with its beautiful riverfront and vibrant nightlife. San Lorenzo and Capiatá contribute to the growing suburban population, while Lambaré and Fernando de la Mora serve as residential areas that balance the urban demands of Asunción.
Cities like Pedro Juan Caballero and Itauguá also add to the diverse economic and cultural tapestry of the country, showcasing the varied roles that these urban centers play in shaping Paraguay’s identity and future.
Paraguay experiences a humid subtropical climate, which significantly influences the length of daylight throughout the year. During the summer months, from December to February, the days stretch longer, with sunrise occurring as early as 5:30 AM and sunset extending past 7:00 PM. This abundance of daylight allows locals and travelers alike to fully enjoy outdoor activities, from exploring the lush natural beauty of the Ibera Wetlands to participating in vibrant street festivals in Asunción.
In contrast, winter, spanning June to August, brings shorter days, with sunrise around 6:30 AM and sunset before 6:00 PM. These shorter daylight hours can shift daily routines, prompting people to rise earlier to make the most of the light available. The unique climatic conditions in Paraguay also shape daily life and activities in fascinating ways.
While the country doesn’t experience phenomena like the midnight sun or polar night, the intense summer heat often leads to a slower pace during the hottest parts of the day, with many locals opting for a siesta. Consequently, evening activities tend to flourish, especially in urban areas where vibrant nightlife springs to life under the warm, starry skies. For travelers, understanding these seasonal shifts and the daily rhythms of life in Paraguay can enhance their experience, allowing them to embrace everything from leisurely afternoons in the shade of a tree to lively nights filled with music and culture.
In Paraguay, the typical workday often starts around 7:00 AM, with many businesses opening their doors shortly thereafter. The work culture tends to be relaxed and informal, reflecting the laid-back nature of Paraguayan society. The majority of workers take a break from around noon to 2:00 PM, indulging in the traditional siesta, a cherished custom that allows people to escape the afternoon heat and recharge for the latter part of the day.
This practice contrasts sharply with the United States, where a more rigid work schedule often prevails, with little regard for midday breaks. Paraguayan shops and offices usually close around 5:00 PM, although many eateries remain open longer, catering to the vibrant social life that unfolds in the evenings. Meals in Paraguay are an essential part of daily life, often enjoyed in a communal setting.
Breakfast is typically light, consisting of coffee or mate—an herbal tea—and perhaps a pastry or bread. Lunch is the main meal of the day, served around 1:00 PM, and it usually features hearty fare like rice, beans, and grilled meat, often shared among family or friends. Dinner is generally served later, around 8:00 PM or even later, allowing ample time for socializing.
While the United States tends to have more fixed meal times, with families often eating dinner around 6:00 PM, Paraguayan customs emphasize the importance of connection and community during meals, making them a time for bonding and relaxation. Overall, the rhythm of daily life in Paraguay is characterized by a slower pace, where the emphasis on relationships and communal experiences shapes how time is perceived and valued.
Paraguay is typically in the Paraguay Time Zone, which is two hours ahead of Eastern Standard Time and one hour ahead of Central Standard Time. When traveling from the United States, expect some jet lag, especially if you are coming from West Coast states, where the time difference is greater. To minimize jet lag, try to gradually adjust your sleeping schedule a few days before departure.
Once you arrive, stay hydrated, avoid heavy meals before bedtime, and spend time outdoors to help reset your internal clock. Within Paraguay, public transport options include buses and taxis, with buses being the more economical choice, especially for longer distances between cities like Asunción and Ciudad del Este. Travel times can vary; for example, the bus ride from Asunción to Ciudad del Este usually takes around five to six hours.
Attractions such as the Itaipu Dam and the historic sites in Asunción generally open between 8 AM and 9 AM and close around 5 PM to 6 PM. The best time for exploring outdoor attractions is either early in the morning or late afternoon to avoid the midday heat. When planning your itinerary, be sure to book any guided tours or transport at least a day in advance to ensure availability and check local schedules to avoid any unexpected delays.