Current time in Cabo Frio, Brazil

The current time in Cabo Frio is 02:05:50

The date is Friday, February 20th, 2026

Timezone: America/Sao_Paulo (UTC-3)

2 hours after United States

The geographic location is 22° 53.2' S 42° 1.6' W

Sunrise: 05:39, Sunset: 18:23, Day length: 12:44

Moon phase: 9.8% (Waxing crescent)

Cabo Frio is located in the southern hemisphere

Current season: Summer

Cabo Frio is located in Brazil, South America, with GPS coordinates of -22.88717, -42.02622. It is situated in the state of Rio de Janeiro and lies along the Atlantic Ocean coast, making it a popular destination for beach tourism. The city is known for its stunning beaches, such as Praia do Forte, which attracts both locals and tourists seeking sun and leisure activities.

Cabo Frio operates under the timezone America/Sao_Paulo, aligning with Brasília Time. The city plays a significant role in the regional economy, driven by tourism, fishing, and trade. Its natural beauty, historical architecture, and vibrant culture contribute to its status as a key coastal city in the state of Rio de Janeiro.

Timezone in Cabo Frio

Cabo Frio operates on the America/Sao_Paulo timezone, which has a standard UTC offset of -3 hours. This means that when it is noon in Coordinated Universal Time, it is 9 AM in Cabo Frio. The region observes daylight saving time, typically starting from the third Sunday in October to the third Sunday in February, during which the offset becomes UTC-2.

However, Brazil has suspended daylight saving time since 2019, so Cabo Frio currently remains at UTC-3 year-round. When considering communication with Cabo Frio, it is important to note that the time difference with Eastern Time in the United States is usually 2 hours when Eastern Daylight Time is in effect and 3 hours during Eastern Standard Time. Therefore, the best time to contact someone in Cabo Frio would be between 9 AM and 6 PM local time, which corresponds to 7 AM to 4 PM Eastern Time during standard time.

Compared to other major cities in the region, such as Rio de Janeiro and São Paulo, Cabo Frio shares the same timezone, making it easy to coordinate with residents or businesses in those cities without any additional time adjustments.

Attractions and Activities in Cabo Frio

Cabo Frio is a coastal city located in the state of Rio de Janeiro, Brazil, known for its stunning beaches and vibrant tourist scene. The city is famous for Praia do Forte, a long stretch of white sand that attracts both locals and visitors. The beach is not only a place for relaxation but also a venue for various water sports such as kitesurfing and windsurfing, thanks to its favorable winds.

The area is characterized by its crystal-clear waters and beautiful dunes, making it a picturesque destination. Cabo Frio also has a rich cultural heritage, with colonial architecture evident in its historic center. Notable landmarks include the Church of Our Lady of the Assumption, which dates back to the 18th century, and the Fort of São Mateus, offering insights into the region’s history.

The city hosts various events throughout the year, including music festivals and cultural celebrations, reflecting its lively atmosphere. Cabo Frio serves as a gateway to other attractions in the Lagos Region, making it an essential stop for those exploring the beautiful coastline of southeastern Brazil.

Practical Information for Visitors

Cabo Frio is served by Cabo Frio International Airport, which is about 10 kilometers from the city center. Regular bus services connect the airport to various parts of the city and surrounding areas. Alternatively, visitors can take a bus from major cities like Rio de Janeiro and São Paulo, which offer comfortable and affordable options.

The weather in Cabo Frio is generally warm, characterized by a tropical savanna climate. Summers can be hot, with temperatures averaging around 30 degrees Celsius, while winters are mild, typically ranging from 18 to 25 degrees Celsius. The best time to visit Cabo Frio is between December and March when the weather is warmest and ideal for beach activities.

However, this period also attracts many tourists, so expect larger crowds. To make the most of your visit, consider arriving early to popular beaches like Praia do Forte to secure a good spot. Don’t forget to try the local seafood and enjoy the vibrant nightlife.

Always stay hydrated and use sunscreen, as the sun can be intense, even in the cooler months.

Nearby Cities Worth Visiting

Surrounding Cabo Frio, a tapestry of vibrant cities awaits your discovery. Each destination boasts unique charm, rich culture, and captivating history, making every visit an enriching experience. Embrace the adventure of exploration and uncover the diverse treasures just a short journey away.

🏙️
Arraial do Cabo
Close by • 9 km
🏙️
São Pedro da Aldeia
110.556 inhabitants • 9 km
🏙️
Iguaba Grande
Close by • 21 km
🏙️
Armação dos Búzios
Close by • 22 km
🏙️
Araruama
137.773 inhabitants • 32 km
🏙️
Rio das Ostras
168.099 inhabitants • 41 km
🏙️
Saquarema
Close by • 45 km
🏙️
Silva Jardim
Close by • 46 km
🏙️
Casimiro de Abreu
Close by • 49 km
🏙️
Macaé
143.029 inhabitants • 61 km
🏙️
Rio Bonito
City in the region • 63 km
🏙️
Tanguá
City in the region • 73 km
🏙️
Cachoeiras de Macacu
City in the region • 80 km
🏙️
Maricá
211.986 inhabitants • 81 km
🏙️
Nova Friburgo
191.158 inhabitants • 85 km
🏙️
Carapebus
City in the region • 86 km
🏙️
Itaboraí
240.040 inhabitants • 87 km
🏙️
Conceição de Macabu
City in the region • 91 km
🏙️
Trajano de Morais
City in the region • 92 km
🏙️
Cordeiro
City in the region • 101 km
🏙️
Macuco
City in the region • 103 km
🏙️
Santa Maria Madalena
City in the region • 104 km
🏙️
Quissamã
City in the region • 104 km
🏙️
São Sebastião do Alto
City in the region • 104 km
🏙️
Guapimirim
City in the region • 105 km
🏙️
São Gonçalo
City in the region • 106 km
🏙️
Duas Barras
City in the region • 106 km
🏙️
Cantagalo
City in the region • 107 km
🏙️
Magé
244.092 inhabitants • 107 km
🏙️
Niterói
456.456 inhabitants • 110 km
🏙️
Teresópolis
176.692 inhabitants • 111 km
🏙️
Sumidouro
City in the region • 115 km
🏙️
Catete
City in the region • 118 km
🏙️
Rio de Janeiro
6.747.815 inhabitants • 118 km
🏙️
Santa Teresa
City in the region • 119 km
🏙️
Gamboa
City in the region • 120 km
🏙️
Cidade Nova
City in the region • 120 km
🏙️
Estácio
City in the region • 121 km
🏙️
Ipanema
City in the region • 121 km
🏙️
Carmo
City in the region • 122 km
🏙️
Leblon
City in the region • 123 km
🏙️
São José do Vale do Rio Preto
City in the region • 123 km
🏙️
Vidigal
City in the region • 125 km
🏙️
Petrópolis
272.691 inhabitants • 126 km
🏙️
Rocinha
City in the region • 126 km
🏙️
São Conrado
City in the region • 128 km
🏙️
Além Paraíba
City in the region • 131 km
🏙️
Duque de Caxias
818.329 inhabitants • 132 km
🏙️
Areal
City in the region • 133 km
🏙️
Sapucaia
City in the region • 135 km
🏙️
Volta Grande
City in the region • 135 km
🏙️
Estrela Dalva
City in the region • 135 km
🏙️
Itaocara
City in the region • 136 km
🏙️
Barra da Tijuca
City in the region • 138 km
🏙️
São João de Meriti
466.536 inhabitants • 138 km
🏙️
São Fidélis
City in the region • 141 km
🏙️
Aperibé
City in the region • 141 km
🏙️
Belford Roxo
466.096 inhabitants • 141 km
🏙️
Nilópolis
147.281 inhabitants • 142 km
🏙️
Chiador
City in the region • 145 km
🏙️
Campos dos Goytacazes
511.168 inhabitants • 145 km
🏙️
Cambuci
City in the region • 146 km
🏙️
Nova Iguaçu
823.302 inhabitants • 147 km
🏙️
Três Rios
City in the region • 149 km
🏙️
Santo Antônio do Aventureiro
City in the region • 149 km
🏙️
Santo Antônio de Pádua
City in the region • 151 km
🏙️
Paty do Alferes
City in the region • 152 km
🏙️
Mar de Espanha
City in the region • 152 km
🏙️
Paraíba do Sul
City in the region • 153 km
🏙️
Senador Cortes
City in the region • 153 km
🏙️
Comendador Levy Gasparian
City in the region • 154 km
🏙️
Miguel Pereira
City in the region • 156 km
🏙️
Santana do Deserto
City in the region • 157 km
🏙️
Queimados
149.093 inhabitants • 158 km
🏙️
Recreio
City in the region • 158 km
🏙️
Cardoso Moreira
City in the region • 161 km
🏙️
Pequeri
City in the region • 162 km
🏙️
Leopoldina
City in the region • 164 km
🏙️
Maripá de Minas
City in the region • 164 km
🏙️
Argirita
City in the region • 165 km
🏙️
Miracema
City in the region • 165 km
🏙️
Guarará
City in the region • 165 km
🏙️
Italva
City in the region • 167 km
🏙️
Bicas
City in the region • 167 km
🏙️
Simão Pereira
City in the region • 167 km
🏙️
Japeri
102.149 inhabitants • 169 km
🏙️
São José de Ubá
City in the region • 170 km
🏙️
Palma
City in the region • 171 km
🏙️
São João da Barra
City in the region • 171 km
🏙️
Universidade Rural
City in the region • 171 km
🏙️
Seropédica
City in the region • 173 km
🏙️
Rochedo de Minas
City in the region • 173 km
🏙️
Engenheiro Paulo de Frontin
City in the region • 174 km
🏙️
Laranjal
City in the region • 174 km
🏙️
Matias Barbosa
City in the region • 175 km
🏙️
Paracambi
City in the region • 175 km
🏙️
Vassouras
City in the region • 176 km
🏙️
Belmiro Braga
City in the region • 177 km
🏙️
Rio das Flores
City in the region • 179 km
🏙️
Itaguaí
123.980 inhabitants • 179 km
🏙️
Mendes
City in the region • 180 km
🏙️
Cataguases
City in the region • 180 km
🏙️
São João Nepomuceno
City in the region • 181 km
🏙️
Itamarati de Minas
City in the region • 183 km
🏙️
Chácara
City in the region • 183 km
🏙️
Barão do Monte Alto
City in the region • 184 km
🏙️
Juiz de Fora
573.285 inhabitants • 185 km
🏙️
Descoberto
City in the region • 186 km
🏙️
Santana de Cataguases
City in the region • 186 km
🏙️
Laje do Muriaé
City in the region • 187 km
🏙️
Itaperuna
107.246 inhabitants • 188 km
🏙️
Barra do Piraí
City in the region • 190 km
🏙️
Dona Euzébia
City in the region • 192 km
🏙️
Coronel Pacheco
City in the region • 193 km
🏙️
Rio Novo
City in the region • 193 km
🏙️
Patrocínio do Muriaé
City in the region • 194 km
🏙️
Piraí
City in the region • 194 km
🏙️
Astolfo Dutra
City in the region • 195 km
🏙️
Miraí
City in the region • 198 km
🏙️
Bom Jesus do Itabapoana
City in the region • 198 km
🏙️
Bom Jesus do Norte
City in the region • 198 km
🏙️
Muriaé
104.108 inhabitants • 198 km
🏙️
Apiacá
City in the region • 198 km
🏙️
Eugenópolis
City in the region • 200 km
🏙️
Guarani
City in the region • 200 km
🏙️
Santa Bárbara do Monte Verde
City in the region • 201 km
🏙️
Piau
City in the region • 203 km
🏙️
Natividade
City in the region • 205 km
🏙️
Rio Preto
City in the region • 205 km
🏙️
Mangaratiba
City in the region • 206 km
🏙️
Rodeiro
City in the region • 207 km
🏙️
Piraúba
City in the region • 207 km
🏙️
Pinheiral
City in the region • 207 km
🏙️
São Francisco de Itabapoana
City in the region • 208 km
🏙️
Antônio Prado de Minas
City in the region • 208 km
🏙️
Guidoval
City in the region • 209 km
🏙️
São José do Calçado
City in the region • 211 km
🏙️
Tabuleiro
City in the region • 211 km
🏙️
São Sebastião da Vargem Alegre
City in the region • 211 km
🏙️
Ewbank da Câmara
City in the region • 213 km
🏙️
Mimoso do Sul
City in the region • 214 km
🏙️
Porciúncula
City in the region • 214 km
🏙️
Rio Pomba
City in the region • 215 km
🏙️
Lima Duarte
City in the region • 216 km
🏙️
Tocantins
City in the region • 216 km
🏙️
Volta Redonda
279.898 inhabitants • 217 km
🏙️
Rosário da Limeira
City in the region • 218 km
🏙️
Ubá
103.365 inhabitants • 218 km
🏙️
Varre-Sai
City in the region • 218 km
🏙️
Pedro Teixeira
City in the region • 220 km

Cities in Different Parts of Brazil

Explore major cities spread across Brazil.

🏛️
São Paulo
12.400.232 inhabitants
🏛️
Salvador
2.711.840 inhabitants
🏛️
Fortaleza
2.400.000 inhabitants
🏛️
Manaus
2.219.580 inhabitants
🏛️
Curitiba
1.948.626 inhabitants
🏛️
Belém
1.499.641 inhabitants
🏛️
Campo Grande
906.092 inhabitants
🏛️
Teresina
871.126 inhabitants
🏛️
Porto Velho
548.952 inhabitants
🏛️
Serra
520.653 inhabitants
🏛️
Santa Maria
283.677 inhabitants
🏛️
Sinop
216.029 inhabitants
🏛️
Tefé
Regional city

Explore Nearby Countries

Exploring South America opens up a vibrant tapestry of cultures, breathtaking landscapes, and diverse experiences just a stone’s throw away. Combining visits to neighboring countries enriches your journey, allowing you to embrace the region’s unique flavors and traditions. Adventure awaits just beyond the horizon!

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Guyana
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Falkland Islands
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Grenada
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Venezuela
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Peru
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Guinea
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Sierra Leone
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Cape Verde
Explore the country
Martinique
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Guinea-Bissau
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Gambia
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Dominica
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Time difference: Compare Cabo Frio with world clock in other cities

CityCountryTime differenceLocal time
Cobán Guatemala3 hours23:05:54
Masaya Nicaragua3 hours23:05:54
Barranquilla Colombia2 hours00:05:54
Cuenca Ecuador2 hours00:05:54
Santiago de los Caballeros Dominican Republic1 hour01:05:54
Chaguanas Trinidad and Tobago1 hour01:05:54
Lambaré ParaguaySame time02:05:54
Saint Sampson Guernsey+3 hours05:05:54
Horsens Denmark+4 hours06:05:54
Rotterdam Netherlands+4 hours06:05:54
Les Escaldes Andorra+4 hours06:05:54
Tirana Albania+4 hours06:05:54
Sliema Malta+4 hours06:05:54
Tunis Tunisia+4 hours06:05:54
N'Djamena Chad+4 hours06:05:54
Gaborone Botswana+5 hours07:05:54
Sitrah Bahrain+6 hours08:05:54
Taiz Yemen+6 hours08:05:54
Riyadh Saudi Arabia+6 hours08:05:54
Karakol Kyrgyzstan+9 hours11:05:54
Jurong West Singapore+11 hours13:05:54
Capitol Hill Village Northern Mariana Islands+13 hours15:05:54
Malango Solomon Islands+14 hours16:05:54

Frequently asked questions about time in Cabo Frio

Welcome to the FAQ section about time in Cabo Frio! Here, you’ll find answers to common questions regarding the local timezone, time differences with other regions, and practical tips to help you plan your visit effectively. Explore our insights to make the most of your time in Cabo Frio!

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