Current time in El Progreso, Panama

The current time in El Progreso is 20:34:37

The date is Friday, February 20th, 2026

Timezone: America/Panama (UTC-5)

Same time as United States

The geographic location is 9° 15.4' N 79° 6.9' W

Sunrise: 06:33, Sunset: 18:26, Day length: 11:52

Moon phase: 8.9% (Waxing crescent)

El Progreso is located in the northern hemisphere

Current season: Winter

El Progreso is located in the province of Chiriquí, Panama, with GPS coordinates of 9.25737, -79.11488. This city sits in the western part of Panama and is known for its agricultural activities, particularly in the cultivation of crops such as coffee and vegetables, benefiting from the fertile volcanic soil of the region. El Progreso operates within the America/Panama timezone, aligning its local time with major activities in the country.

The city serves as an important hub for surrounding rural areas, facilitating trade and commerce. Its location in Chiriquí also makes it a part of a region known for its diverse ecosystems and proximity to the highlands, which attracts eco-tourism and agricultural development.

Timezone in El Progreso

El Progreso operates on Eastern Standard Time, specifically in the America/Panama timezone, with a UTC offset of -5 hours. This timezone does not observe daylight saving time, meaning the offset remains consistent throughout the year. As a result, there are no changes in the clocks, which simplifies scheduling and communication with others.

Compared to the United States, El Progreso’s time zone is 1 hour ahead of Eastern Standard Time during standard time but aligns with Eastern Daylight Time when the U.S. observes daylight saving time. This can create confusion when scheduling calls or meetings, particularly in spring and fall. The best time to contact someone in El Progreso would typically be between 9 AM and 5 PM local time, which aligns with standard business hours.

When compared to other major cities in the region, such as San Salvador and Managua, El Progreso shares the same UTC offset of -5. This consistency can be beneficial for regional business operations and communication. However, cities like Bogotá in Colombia, also at UTC -5, do not observe daylight saving time, which can lead to further considerations when coordinating across borders.

Attractions and Activities in El Progreso

El Progreso is a lesser-known town in Panama, located in the province of Chiriquí. The region is characterized by its agricultural activities, with coffee and various crops being significant to the local economy. El Progreso serves as a hub for surrounding rural areas, reflecting the lifestyle and traditions of Panamanian rural communities.

The natural landscape around El Progreso is lush and diverse, offering opportunities for outdoor activities such as hiking and birdwatching. The nearby mountains and rivers provide a scenic backdrop, attracting nature enthusiasts. Cultural highlights often include local festivals that celebrate traditional Panamanian music and dance, showcasing the vibrant heritage of the area.

Visitors can experience the warmth of the local community through their hospitality and the celebration of regional customs. Overall, El Progreso embodies the charm of rural Panama, making it a unique, if understated, destination.

Practical Information for Visitors

El Progreso, located in Honduras, is accessible primarily via road, as it does not have an airport. The nearest major airport is Ramón Villeda Morales International Airport in San Pedro Sula, approximately 60 kilometers away. From the airport, visitors can take a bus or arrange for a taxi to reach El Progreso.

The bus services are frequent and affordable, connecting El Progreso with other major cities. The weather in El Progreso is typically tropical, characterized by a wet season from May to October and a dry season from November to April. Temperatures generally range from 20 to 30 degrees Celsius, making it warm year-round.

The best time to visit is during the dry season when outdoor activities and sightseeing are more enjoyable. Practical tips for visitors include carrying cash, as not all places accept credit cards. It’s also wise to stay hydrated and use insect repellent due to the tropical climate.

Learning a few basic Spanish phrases can enhance your experience, as English is not widely spoken. Lastly, try the local cuisine, which features delicious traditional dishes that reflect the region’s culture.

Nearby Cities Worth Visiting

Venturing through the nearby cities reveals a rich tapestry of culture, history, and breathtaking landscapes. Each destination offers unique experiences and opportunities for adventure, making it easy to create unforgettable memories. Embrace the spirit of exploration and discover the treasures that await just a short journey away!

🏙️
Chepo
Close by • 10 km
🏙️
Unión de Azuero
Close by • 13 km
🏙️
Juan Gil
Close by • 18 km
🏙️
Naranjal
Close by • 19 km
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Paso Blanco
Close by • 20 km
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Los Lotes
Close by • 24 km
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Tubualá
Close by • 29 km
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Cartí Sugtupu
Close by • 29 km
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Cerro Azul
Close by • 35 km
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El Porvenir
Close by • 37 km
🏙️
Juan Díaz
100.636 inhabitants • 43 km
🏙️
San Miguelito
321.501 inhabitants • 45 km
🏙️
Icantí
Close by • 48 km
🏙️
San Antonio
Close by • 48 km
🏙️
Calzada Larga
City in the region • 50 km
🏙️
Panama
408.168 inhabitants • 53 km
🏙️
Nuevo Vigía
City in the region • 54 km
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Salamanca
City in the region • 54 km
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Curundú
City in the region • 57 km
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Ancón
City in the region • 58 km
🏙️
Gatuncillo
City in the region • 58 km
🏙️
El Valle de la Unión
City in the region • 60 km
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Balboa
City in the region • 60 km
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Paraíso
City in the region • 62 km
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Narganá
City in the region • 62 km
🏙️
Río Duque
City in the region • 62 km
🏙️
Palenque
City in the region • 62 km
🏙️
Howard
City in the region • 63 km
🏙️
El Giral
City in the region • 63 km
🏙️
Nuevo Tonosí
City in the region • 64 km
🏙️
Quebrada Bonita Adentro
City in the region • 65 km
🏙️
Arraiján
City in the region • 68 km
🏙️
Isla Tigre
City in the region • 68 km
🏙️
Cerro El Castillo
City in the region • 70 km
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San Pedro
City in the region • 71 km
🏙️
Monte Claro
City in the region • 71 km
🏙️
Gatún
City in the region • 72 km
🏙️
Ipetí
City in the region • 73 km
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Río Rita
City in the region • 74 km
🏙️
Santa Rita Arriba
City in the region • 75 km
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Hato Montaña
City in the region • 78 km
🏙️
Chimán
City in the region • 80 km
🏙️
La Chorrera
City in the region • 84 km
🏙️
Colón
City in the region • 87 km
🏙️
Cristóbal
City in the region • 87 km
🏙️
Cerro Cama
City in the region • 91 km
🏙️
San Miguel
City in the region • 91 km
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La Colorada
City in the region • 93 km
🏙️
La Pita
City in the region • 94 km
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Playón Chico
City in the region • 97 km
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Las Ollas Abajo
City in the region • 98 km
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Llano de Santa Rosa
City in the region • 99 km
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Capira
City in the region • 100 km
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Alto de Capira
City in the region • 102 km
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Lídice
City in the region • 104 km
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Sajalices
City in the region • 105 km
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San Ignacio de Tupile
City in the region • 105 km
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Nuevo Chagres
City in the region • 106 km
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Espavé
City in the region • 106 km
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Cerro Campana
City in the region • 107 km
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Puerto Escondido
City in the region • 108 km
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La Cresta
City in the region • 109 km
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Chame
City in the region • 113 km
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Llano Grande
City in the region • 114 km
🏙️
Ailigandí
City in the region • 119 km
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Ualá
City in the region • 120 km
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Achutupo
City in the region • 124 km
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San Carlos
City in the region • 127 km
🏙️
Zapallal
City in the region • 128 km
🏙️
El Nance
City in the region • 128 km
🏙️
Mata Ahogado
City in the region • 129 km
🏙️
Quebrada Honda
City in the region • 130 km
🏙️
San Miguel Centro
City in the region • 131 km
🏙️
Ustupo
City in the region • 131 km
🏙️
Miguel de La Borda
City in the region • 131 km
🏙️
Las Colinas
City in the region • 132 km
🏙️
Tavidal Arriba
City in the region • 133 km
🏙️
Vaquilla
City in the region • 134 km
🏙️
Alto de La Estancia
City in the region • 138 km
🏙️
Turega
City in the region • 139 km
🏙️
Mortí
City in the region • 139 km
🏙️
Sófre
City in the region • 141 km
🏙️
Membrillo
City in the region • 143 km
🏙️
Punta Alegre
City in the region • 143 km
🏙️
Entradero
City in the region • 143 km
🏙️
La Palma
City in the region • 143 km
🏙️
Villa Darién
City in the region • 145 km
🏙️
Tambo
City in the region • 145 km
🏙️
Miraflores
City in the region • 146 km
🏙️
Churuquita Grande
City in the region • 147 km
🏙️
Pajonal Abajo
City in the region • 147 km
🏙️
Rincón de Las Palmas
City in the region • 148 km
🏙️
Los Pollos
City in the region • 149 km
🏙️
Farallón
City in the region • 151 km
🏙️
Río Hato
City in the region • 151 km
🏙️
Palo Verde
City in the region • 153 km
🏙️
Guabas Arriba
City in the region • 154 km
🏙️
Mulatupo
City in the region • 154 km
🏙️
Pueblo Nuevo
City in the region • 154 km
🏙️
Buen Retiro
City in the region • 154 km
🏙️
La Sonadora
City in the region • 155 km
🏙️
Aguas Blancas
City in the region • 155 km
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Garachiné
City in the region • 156 km
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Chigoré
City in the region • 158 km
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Llano Marín
City in the region • 158 km
🏙️
Antón
City in the region • 159 km
🏙️
Las Delicias
City in the region • 159 km
🏙️
Penonomé
City in the region • 159 km
🏙️
Bijagual
City in the region • 160 km
🏙️
Vista Hermosa
City in the region • 160 km
🏙️
Coetupo
City in the region • 161 km
🏙️
Los Uveros
City in the region • 162 km
🏙️
Marica Abajo
City in the region • 163 km
🏙️
La Pintada
City in the region • 164 km
🏙️
Sambú
City in the region • 169 km
🏙️
El Congo
City in the region • 170 km
🏙️
Puerto Indio
City in the region • 170 km
🏙️
Ciruelito
City in the region • 172 km
🏙️
Machuca
City in the region • 172 km
🏙️
Las Guabas
City in the region • 175 km

Cities in Different Parts of Panama

Explore major cities spread across Panama.

🏛️
Panama
408.168 inhabitants
🏛️
San Miguelito
321.501 inhabitants
🏛️
David
Regional city
🏛️
Santiago
Smaller city
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Changuinola
Smaller city
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La Concepción
Smaller city
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Penonomé
Smaller city
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Unión Chocó
Smaller city
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Las Tablas
Smaller city
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Río Hato
Smaller city
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Ustupo
Smaller city
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Pedasí
Smaller city
🏛️
Jaqué
Smaller city
🏛️
Mulatupo
Smaller city
🏛️
Miguel de La Borda
Smaller city

Explore Nearby Countries

Venturing beyond Panama opens the door to a mosaic of vibrant cultures, stunning landscapes, and rich histories that define North America. Each neighboring country offers unique experiences, making it an enriching journey to combine explorations and create unforgettable memories across diverse terrains and traditions. Embrace the adventure!

Costa Rica
Explore the country
Colombia
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Nicaragua
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Honduras
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Jamaica
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El Salvador
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Aruba
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Cayman Islands
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Ecuador
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Curaçao
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Belize
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Guatemala
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Haiti
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Cuba
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Dominican Republic
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Turks and Caicos Islands
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Venezuela
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Puerto Rico
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Peru
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U.S. Virgin Islands
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Bahamas
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British Virgin Islands
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Grenada
Explore the country

Time difference: Compare El Progreso with world clock in other cities

CityCountryTime differenceLocal time
Iztapalapa Mexico1 hour19:34:39
Port-au-Prince HaitiSame time20:34:39
Freeport BahamasSame time20:34:39
Barranquilla ColombiaSame time20:34:39
Ciudad Guayana Venezuela+1 hour21:34:39
Tucumán Argentina+2 hours22:34:39
Fuglafjørður Faroe Islands+5 hours01:34:39
Cork Ireland+5 hours01:34:39
Frederiksberg Denmark+6 hours02:34:39
Marseille France+6 hours02:34:39
Olonkinbyen Svalbard and Jan Mayen+6 hours02:34:39
Dolisie the Congo+6 hours02:34:39
Kano Nigeria+6 hours02:34:39
Port-Gentil Gabon+6 hours02:34:39
Daugavpils Latvia+7 hours03:34:39
Erbil Iraq+8 hours04:34:39
Nukus Uzbekistan+10 hours06:34:39
West Island Cocos (Keeling) Islands+11,5 hours08:04:39
Bekasi Indonesia+12 hours08:34:39
Sham Shui Po Hong Kong+13 hours09:34:39
Yigo Village Guam+15 hours11:34:39
Asau Samoa+18 hours14:34:39

Frequently asked questions about time in El Progreso

Welcome to the FAQ section about time in El Progreso! Here, you’ll find essential information regarding the local timezone, time differences with other regions, and practical tips to help you plan your activities effectively while visiting or communicating with this vibrant city.

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