Current time in cities in French Guiana

The current time in French Guiana is 15:16:15

The date is Friday, February 20th, 2026

Timezone: America/Cayenne (UTC-3)

2 hours after United States

The geographic location is 4° 55.0' N 52° 16.0' W

Sunrise: 06:42, Sunset: 18:42, Day length: 11:59

Moon phase: 13.5% (Waxing crescent)

French Guiana is located in the northern hemisphere

Current season: Winter

French Guiana is located on the northeastern coast of South America, bordered by Brazil to the south and Suriname to the west. It has a tropical climate, characterized by high humidity and significant rainfall throughout the year. The territory operates on French Guiana Time, which is 3 hours behind Coordinated Universal Time (UTC-3).

Unlike many parts of Brazil, French Guiana does not observe daylight saving time. As of now, the local time in French Guiana is the same as in the Atlantic Standard Time zone. This means it is 3 hours ahead of New York City during Eastern Standard Time and 2 hours ahead during Eastern Daylight Time.

Visitors and residents can expect a vibrant culture and lush landscapes, with the Amazon rainforest playing a significant role in its natural beauty.

Overview of steder in French Guiana

In French Guiana you can see what time it is in the following 7 steder:

Timezones in French Guiana

French Guiana operates under a single timezone known as French Guiana Time, which is abbreviated as GFT. This timezone is UTC-3, meaning it is three hours behind Coordinated Universal Time. The region does not observe daylight saving time, so the time remains consistent throughout the year without any adjustments.

In terms of time difference with the United States, French Guiana is typically two hours ahead of Eastern Standard Time, which is UTC-5. During the period when Eastern Daylight Time is observed, French Guiana is one hour ahead of Eastern Daylight Time, as that timezone moves to UTC-4. For instance, when it is noon in French Guiana, it is 10:00 AM in New York during standard time and 11:00 AM during daylight saving time.

To give a concrete example, if it is 3:00 PM in Cayenne, the capital of French Guiana, it would be 1:00 PM in Miami when Eastern Standard Time is in effect. Conversely, if it is 3:00 PM in Cayenne during the summer months when daylight saving time is active in the Eastern United States, the time in New York would be 2:00 PM. This consistent timekeeping in French Guiana simplifies scheduling and communication with regions that experience daylight saving time changes.

What time is it in the major cities of French Guiana?

Cayenne, the capital of French Guiana, serves as the administrative heart of the region, housing key government institutions and diplomatic missions. Its strategic location along the coast not only facilitates trade but also enhances its role as a cultural hub, where the diverse influences of indigenous, Creole, and immigrant communities intertwine to create a vibrant social fabric. The city’s historical significance is palpable, with colonial architecture and the remnants of its past as a penal colony.

Meanwhile, Saint-Laurent-du-Maroni stands as a vital economic center, particularly due to its proximity to the Maroni River, which acts as a natural border with Suriname. This city has developed a bustling market scene and serves as a gateway for cross-border trade, making it essential for local commerce and economic development. Rémire-Montjoly and Macouria play critical roles in terms of population distribution, acting as suburban extensions of Cayenne and accommodating those who seek a quieter lifestyle while still being close to urban amenities.

Rémire-Montjoly is particularly known for its beautiful beaches and natural parks, attracting residents and tourists alike. In contrast, Grand-Santi and Apatou represent the more rural aspects of French Guiana, where natural resources are pivotal to their economies and community life. Awala-Yalimapo, with its rich indigenous heritage, emphasizes the cultural and historical significance of the region, showcasing traditional practices and connections to the land.

Together, these cities create a mosaic of urban and rural life, each contributing uniquely to the identity and functionality of French Guiana.

15:16:15
2 hours ahead of United States
15:16:15
2 hours ahead of United States
15:16:15
2 hours ahead of United States
15:16:15
2 hours ahead of United States
15:16:15
2 hours ahead of United States
15:16:15
2 hours ahead of United States
15:16:15
2 hours ahead of United States

Weather and Climate in French Guiana

French Guiana, located just north of the equator, experiences a tropical climate characterized by consistent day lengths throughout the year. Travelers can expect approximately 12 hours of daylight every day, with the sun rising around 6 AM and setting around 6 PM. This predictable rhythm allows for a wide range of outdoor activities, from early morning birdwatching in the lush rainforests to evening strolls along the beautiful coastline.

Unlike regions with significant seasonal changes, French Guiana does not experience the extreme variations of long summer days or short winter nights, making it an ideal destination for those who enjoy a stable and warm environment all year round. The unique climatic conditions of French Guiana significantly influence daily life and local customs. The region is marked by a wet season from December to July, bringing heavier rainfall and creating a vibrant ecosystem that attracts nature enthusiasts.

This climate means that outdoor activities, such as canoeing through the intricate waterways of the Tumuc-Humac Mountains or visiting the diverse wildlife in the Guiana Amazonian Park, are often scheduled around the weather patterns. Furthermore, the consistent warmth and humidity foster a laid-back lifestyle, encouraging locals and visitors alike to embrace the outdoors and enjoy the natural beauty that surrounds them. Whether it’s savoring a meal in an open-air café or exploring the rich cultural heritage of Cayenne, the climate of French Guiana enhances the experience in this enchanting part of the world.

Time Culture and Daily Life in French Guiana

In French Guiana, typical working hours often reflect a blend of local customs and the influences of French governance. The workday usually begins around 8:00 AM and can extend until 5:00 PM, with a notable break for lunch that can last up to two hours. This extended lunch break is not merely a pause but a social ritual where colleagues gather to share meals and conversation, emphasizing the importance of community and relationships in the workplace.

Unlike in the United States, where the pace of work can be more rushed and focused on productivity, French Guiana’s work culture embraces a more relaxed approach, allowing time for connection and social interaction. Meal times in French Guiana are a celebration of cultural diversity, often influenced by Creole, Brazilian, and indigenous cuisines. Breakfast is typically a light affair, sometimes consisting of bread with butter and coffee or tea.

Lunch is the main meal of the day, often enjoyed around noon, where hearty dishes like rice and beans or fish with various spices take center stage. Dinner tends to be a lighter meal, usually happening later in the evening, around 7:00 PM or 8:00 PM. While the United States often sees families eating at earlier hours and prioritizing quick meals due to busy schedules, in French Guiana, dining is an opportunity to unwind and engage with loved ones, reflecting a more leisurely daily rhythm that prioritizes both nourishment and community.

Shops generally open from 8:00 AM to noon and then again from 3:00 PM to 6:00 PM, aligning with the local lifestyle that appreciates a slower pace and the necessity for midday breaks.

What you need to know about time when traveling to French Guiana

French Guiana is in the French Guiana Time Zone, which is typically two hours ahead of Eastern Standard Time and five hours ahead of Pacific Standard Time. When traveling from the United States, expect to experience some jet lag, especially if you are coming from the West Coast. To mitigate this, adjust your sleep schedule a few days before your trip by going to bed and waking up an hour earlier or later, depending on your departure time.

Staying hydrated during the flight and getting plenty of sunlight upon arrival can also help your body adjust to the new time zone more quickly. Getting around French Guiana can be challenging due to its tropical rainforest terrain, but several transportation options are available. Public buses and taxis are common in urban areas like Cayenne, but rental cars are recommended for exploring remote locations.

Travel times can vary widely; for example, a drive from Cayenne to Kourou typically takes about 30 minutes, while trips to the Tumuc-Humac mountains can take several hours. Most attractions, including the Guiana Space Centre, are open from 9 AM to 5 PM, but it’s wise to check specific hours in advance. Early mornings are perfect for wildlife spotting in the rainforest, while late afternoons are best for visiting coastal beaches to catch the sunset.

When planning your itinerary, it’s essential to book in advance for popular activities or guided tours, as they can fill up quickly, especially during peak travel seasons.

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