The current time in Iran is 20:07:43
The date is Thursday, February 19th, 2026
Timezone: Asia/Tehran (UTC+3)
8,5 hours after United States
The geographic location is 27° 5.7' N 56° 27.2' E
Sunrise: 06:17, Sunset: 17:38, Day length: 11:21
Moon phase: 6.7% (Waxing crescent)
Iran is located in the northern hemisphere
Current season: Winter
Iran is located in Western Asia, bordered by the Caspian Sea to the north and the Persian Gulf to the south. The country spans across several geographical features, from mountains to deserts. Iran operates on Iran Standard Time, which is UTC+3:30.
As of now, the time in Iran is approximately 11:30 AM. This places Iran behind countries like India, which is UTC+5:30, and ahead of others in the region. For those in the United States, the time difference varies significantly.
For example, Eastern Standard Time is UTC-5, making Iran 8 hours and 30 minutes ahead. In contrast, Pacific Standard Time is UTC-8, resulting in a 11 hour and 30 minute difference.
In Iran you can see what time it is in the following 300 steder:
Iran operates on a single time zone known as Iran Standard Time (IRST), which is UTC+3:30. This means that Iran is 3 hours and 30 minutes ahead of Coordinated Universal Time. The country does not have multiple time zones, making timekeeping straightforward across its entire territory.
Iran observes daylight saving time, which is referred to as Iran Daylight Time (IRDT). During daylight saving time, the clock is set forward by one hour, resulting in a time zone of UTC+4:30. Daylight saving time typically begins on the 22nd of March and ends on the 21st of September.
This adjustment allows for extended daylight during the longer days of summer. When comparing Iran’s time to that of the United States, the difference varies significantly depending on the states involved. For instance, when it is 12:00 noon in Tehran, it is 3:30 AM in New York City during Eastern Standard Time (UTC-5), and 5:30 AM when New York is observing Eastern Daylight Time (UTC-4).
In contrast, when it is noon in Tehran, it is 12:30 AM in Los Angeles during Pacific Standard Time (UTC-8) and 1:30 AM during Pacific Daylight Time (UTC-7). These time differences illustrate the complexities of coordinating activities across different regions and time zones.
Tehran, the capital of Iran, serves as the political and administrative heart of the country, housing numerous government institutions, foreign embassies, and cultural organizations. This bustling metropolis is not only the largest city but also the most influential, with a population that exceeds eight million, which underscores its role as a hub for economic activity and innovation. Mashhad follows closely, renowned for its religious significance as the site of the Imam Reza shrine, attracting millions of pilgrims annually.
This influx contributes to its economy, making it a vital center for trade and commerce in northeastern Iran. Isfahan, with its stunning architecture and historical landmarks, stands out as a cultural treasure, showcasing the rich heritage of Persian civilization. The city’s vibrant arts scene and historical bazaars attract both tourists and locals alike, adding to its economic vitality.
Karaj, an industrial city located near Tehran, plays a crucial role in supporting the capital’s economic framework through its various manufacturing plants and facilities. Tabriz, known for its significant role in trade and commerce, is also famous for its carpet weaving and historical bazaars, reflecting its cultural importance. Meanwhile, Qom is another religious center, home to major theological institutions and a significant base for religious scholarship, influencing the spiritual and political landscape of Iran.
Ahvāz, located in the oil-rich Khuzestan province, serves as an economic powerhouse due to its oil production and industrial activities. Cities like Kermanshah, Rasht, Kerman, and Urmia contribute to the nation’s diverse cultural mosaic, each offering unique historical narratives and economic activities, while also playing a part in the broader population distribution across Iran. The dynamic interplay of these cities illustrates how they not only contribute to the economy but also preserve the cultural identity and historical significance of the nation.
Iran’s diverse climate, ranging from arid deserts to lush mountains, creates a fascinating interplay between weather and time that influences daily life. During the long summer months, cities like Tehran and Yazd experience extended daylight hours, with the sun rising as early as 5:00 AM and setting around 8:30 PM. This abundance of daylight invites locals and travelers alike to explore outdoor markets, sip tea on rooftop terraces, and enjoy the vibrant street life well into the evening.
Conversely, the winter months bring shorter days, with sunrise occurring around 7:00 AM and sunset by 5:00 PM, prompting a shift in activities. People tend to gather indoors, savoring hearty stews and engaging in cultural pursuits, which offers a unique perspective on Iranian hospitality during the colder months. The climate also presents intriguing phenomena that travelers may encounter, particularly in the northern regions where the Caspian Sea meets the Alborz Mountains.
The varying altitudes and proximity to water create unique microclimates, making summer afternoons pleasantly warm and evenings refreshingly cool. In contrast, the southern coastal areas can experience high humidity and heat, leading to a different rhythm of life. This climatic diversity shapes not only the landscape but also the daily routines of Iranians, influencing when they plant crops, hold festivals, or enjoy family gatherings.
For travelers, understanding these seasonal shifts in weather and the resulting daily rhythms can enhance their experience, allowing them to engage more deeply with the rich tapestry of Iranian culture and lifestyle.
In Iran, the work culture is deeply intertwined with the rhythms of daily life, reflecting both traditional practices and modern demands. The typical working hours for most businesses begin around 8:00 AM and extend until 5:00 PM, although many government offices operate from 7:30 AM to 3:30 PM. Fridays are reserved for prayer and rest, marking the weekend for many Iranians.
While punctuality is appreciated, there is often a relaxed attitude toward time, with meetings and appointments sometimes starting later than scheduled. This fluid approach contrasts sharply with the United States, where strict adherence to schedules and deadlines is highly valued, and the workday usually runs from 9:00 AM to 5:00 PM, Monday through Friday. Meals in Iran also reflect a unique cultural rhythm, with breakfast typically being a light affair consisting of bread, cheese, and tea.
Lunch, traditionally the main meal, is enjoyed around 1:00 PM, often featuring hearty dishes like rice and stews, followed by a period of rest or siesta in the early afternoon. Dinner is usually served later, around 8:00 PM, when families gather to enjoy a leisurely meal together. Shop opening hours often align with this schedule, with many stores closing during the hottest part of the day before reopening in the evening for the bustling night market scene.
Unlike the United States, where meal times are often dictated by work schedules, in Iran, meals serve as important social gatherings, reflecting a culture that prioritizes family and community over rigid time constraints.
Traveling from the United States to Iran typically involves a time difference of about 8 to 11 hours, depending on your location in the U.S. This significant difference can lead to jet lag, so it’s advisable to adjust your sleep schedule a few days before departure. Once you arrive, staying hydrated and exposing yourself to natural light will help your body acclimate.
Iran operates on Iran Standard Time, which is UTC +3:30, and it’s worth noting that Daylight Saving Time may affect your calculations, especially in the spring and fall. To combat jet lag effectively, consider scheduling light activities for your first day, allowing your body to adjust gradually. In terms of transport within Iran, domestic flights are a popular and time-efficient way to cover long distances, such as traveling from Tehran to Shiraz, which takes about 1.5 hours.
Buses are also a reliable option, with comfortable services connecting major cities like Isfahan and Yazd, and travel times varying from 3 to 6 hours. Attractions typically open around 9 AM and close by 5 PM, but it’s best to check specific sights, as some may have different hours, especially on weekends. Early mornings or late afternoons are ideal for visiting popular sites to avoid crowds and enjoy cooler temperatures.
When booking transport or accommodations, do so at least a few days in advance, especially during peak travel seasons, which are spring and autumn, to secure better options and prices.