Current time in Rocha, Uruguay

The current time in Rocha is 00:55:59

The date is Saturday, February 21st, 2026

Timezone: America/Montevideo (UTC-3)

2 hours after United States

The geographic location is 34° 28.8' S 54° 19.8' W

Sunrise: 06:17, Sunset: 19:24, Day length: 13:06

Moon phase: 16.6% (Waxing crescent)

Rocha is located in the southern hemisphere

Current season: Summer

Rocha is a city located in the eastern part of Uruguay, with GPS coordinates of -34.47995, -54.33064. It serves as the capital of the Rocha Department and is situated approximately 200 kilometers from Montevideo, the capital of Uruguay. Rocha operates within the America/Montevideo timezone.

The city is known for its beautiful beaches along the Atlantic coast, including popular destinations like Cabo Polonio and Punta del Diablo. Rocha is significant for its natural landscapes, including national parks and wildlife reserves, attracting tourists seeking outdoor activities and ecological tourism. The region is also recognized for its cultural heritage, with a blend of rural and coastal traditions that highlight the local lifestyle.

Timezone in Rocha

Rocha, located in Uruguay, operates on the America/Montevideo timezone, which has a UTC offset of -3 hours during standard time. Uruguay does not observe daylight saving time, meaning the UTC offset remains consistent throughout the year. This stability simplifies scheduling and communication, as residents and businesses do not need to adjust their clocks for seasonal changes.

When considering the time difference with the United States, Rocha is typically three hours ahead of Eastern Standard Time (UTC-5) and two hours ahead when the U.S. is observing daylight saving time (UTC-4). This means that if it is noon in Rocha, it is 9 AM in New York during standard time and 10 AM when daylight saving is in effect. The best time to contact someone in Rocha would generally be between 9 AM and 5 PM local time, which aligns well with standard business hours.

In comparison with other major cities in the region, Rocha shares the same timezone as Montevideo and Buenos Aires, making coordination with these cities straightforward. However, cities like São Paulo and Brasília in Brazil are one hour ahead, which can affect scheduling for cross-border communications. This knowledge aids in effective planning for personal and professional interactions.

Attractions and Activities in Rocha

Rocha in Uruguay is known for its stunning coastal landscapes and laid-back atmosphere. The region boasts beautiful beaches, such as La Paloma and Punta del Diablo, which attract visitors looking for sun, surf, and relaxation. Rocha is also home to the Cabo Polonio National Park, a unique area that features sand dunes, wildlife, and a remote, rustic village without electricity, appealing to those seeking an off-the-grid experience.

Culturally, Rocha celebrates its heritage through various festivals and events, including traditional music and local crafts. The region has a strong connection to fishing and agriculture, which is reflected in its gastronomy, featuring fresh seafood and local produce. Rocha’s combination of natural beauty, cultural richness, and a relaxed vibe makes it a significant destination for both domestic and international travelers seeking an authentic Uruguayan experience.

Practical Information for Visitors

Rocha is a coastal department in Uruguay, known for its beautiful beaches and laid-back atmosphere. The nearest airport is in Montevideo, about 200 kilometers away, while the closest bus terminals are located in towns like Rocha and La Paloma, with frequent services connecting to the capital and other regions. Renting a car can be a convenient option for exploring the scenic coastline and natural parks.

The weather in Rocha generally features a temperate climate, with warm summers and mild winters. Summer, from December to February, is the best time to visit, as temperatures range from 25 to 30 degrees Celsius, perfect for beach activities. Spring and autumn offer pleasant weather, making it a good alternative for those looking to avoid crowds.

When visiting Rocha, it’s advisable to pack sunscreen and insect repellent, especially during the warmer months. Bring comfortable footwear for exploring the beaches and parks, and consider trying local seafood dishes at beachfront restaurants. Be aware that some services may operate on reduced hours during the off-peak season, so plan accordingly.

Nearby Cities Worth Visiting

The region surrounding Rocha is a treasure trove of diverse cultures and captivating histories waiting to be discovered. By venturing into multiple cities, you’ll experience a rich tapestry of traditions and landscapes, making each exploration a unique adventure. Embrace the journey and uncover the charm of nearby destinations!

🏙️
Costa Azul
Close by • 23 km
🏙️
La Paloma
Close by • 25 km
🏙️
Velázquez
City in the region • 50 km
🏙️
Aiguá
City in the region • 50 km
🏙️
Castillos
City in the region • 53 km
🏙️
Mariscala
City in the region • 64 km
🏙️
San Carlos
City in the region • 64 km
🏙️
Maldonado
City in the region • 73 km
🏙️
Punta del Este
City in the region • 76 km
🏙️
Minas
City in the region • 84 km
🏙️
Pan de Azúcar
City in the region • 89 km
🏙️
Lascano
City in the region • 91 km
🏙️
Piriápolis
City in the region • 96 km
🏙️
Solís de Mataojo
City in the region • 105 km
🏙️
La Coronilla
City in the region • 111 km
🏙️
Montes
City in the region • 113 km
🏙️
Dieciocho de Julio
City in the region • 114 km
🏙️
Puimayen
City in the region • 116 km
🏙️
José Pedro Varela
City in the region • 116 km
🏙️
Chui
City in the region • 118 km
🏙️
Migues
City in the region • 119 km
🏙️
Barra del Chuy
City in the region • 119 km
🏙️
Zapicán
City in the region • 120 km
🏙️
La Floresta
City in the region • 127 km
🏙️
Soca
City in the region • 128 km
🏙️
Casupá
City in the region • 128 km
🏙️
Las Toscas
City in the region • 130 km
🏙️
Cerro Colorado
City in the region • 131 km
🏙️
Tala
City in the region • 132 km
🏙️
José Batlle y Ordóñez
City in the region • 134 km
🏙️
Atlántida
City in the region • 135 km
🏙️
Villa Sara
City in the region • 137 km
🏙️
Treinta y Tres
City in the region • 139 km
🏙️
Marindia
City in the region • 141 km
🏙️
San Jacinto
City in the region • 141 km
🏙️
Salinas
City in the region • 142 km
🏙️
Cebollatí
City in the region • 144 km
🏙️
Empalme Olmos
City in the region • 145 km
🏙️
San Bautista
City in the region • 149 km
🏙️
General Enrique Martínez
City in the region • 150 km
🏙️
San Ramón
City in the region • 151 km
🏙️
Pando
City in the region • 151 km
🏙️
Barros Blancos
City in the region • 156 km
🏙️
Santa Rosa
City in the region • 156 km
🏙️
Joaquín Suárez
City in the region • 159 km
🏙️
Colonia Nicolich
City in the region • 159 km
🏙️
Sauce
City in the region • 160 km
🏙️
San Antonio
City in the region • 160 km
🏙️
Barra de Carrasco
City in the region • 162 km
🏙️
Paso de Carrasco
City in the region • 163 km
🏙️
Toledo
City in the region • 164 km
🏙️
Sarandí del Yi
City in the region • 174 km
🏙️
Progreso
City in the region • 174 km
🏙️
Vergara
City in the region • 175 km
🏙️
Las Piedras
City in the region • 175 km
🏙️
La Paz
City in the region • 176 km
🏙️
Montevideo
1.270.737 inhabitants • 176 km
🏙️
Juanicó
City in the region • 177 km
🏙️
Florida
City in the region • 178 km
🏙️
Canelones
City in the region • 179 km
🏙️
Santa Clara de Olimar
City in the region • 182 km
🏙️
Los Cerrillos
City in the region • 186 km
🏙️
Pajas Blancas
City in the region • 187 km
🏙️
Veinticinco de Mayo
City in the region • 187 km
🏙️
Tupambaé
City in the region • 187 km
🏙️
Santiago Vázquez
City in the region • 188 km
🏙️
Delta del Tigre
City in the region • 189 km
🏙️
Santa Lucía
City in the region • 189 km
🏙️
Aguas Corrientes
City in the region • 189 km
🏙️
Cardal
City in the region • 190 km
🏙️
Veinticinco de Agosto
City in the region • 190 km
🏙️
Ituzaingó
City in the region • 192 km
🏙️
Capurro
City in the region • 196 km
🏙️
Sarandí Grande
City in the region • 202 km
🏙️
Rodríguez
City in the region • 203 km
🏙️
Villa del Carmen
City in the region • 207 km
🏙️
Libertad
City in the region • 210 km
🏙️
Puntas de Valdéz
City in the region • 217 km
🏙️
Fraile Muerto
City in the region • 219 km
🏙️
San José de Mayo
City in the region • 219 km
🏙️
Blanquillo
City in the region • 225 km
🏙️
Rafael Perazza
City in the region • 226 km
🏙️
Río Branco
City in the region • 227 km
🏙️
Melo
City in the region • 235 km
🏙️
Durazno
City in the region • 236 km
🏙️
Santa Bernardina
City in the region • 238 km
🏙️
San Gregorio de Polanco
City in the region • 250 km
🏙️
Ecilda Paullier
City in the region • 250 km
🏙️
Carlos Reyles
City in the region • 254 km
🏙️
Trinidad
City in the region • 260 km
🏙️
Pueblo Centenario
City in the region • 267 km
🏙️
Nueva Helvecia
City in the region • 267 km
🏙️
Colonia Valdense
City in the region • 269 km
🏙️
Paso de los Toros
City in the region • 274 km
🏙️
Rosario
City in the region • 278 km
🏙️
Isidoro Noblía
City in the region • 281 km
🏙️
Juan L. Lacaze
City in the region • 286 km
🏙️
Florencio Sánchez
City in the region • 288 km
🏙️
Cardona
City in the region • 288 km
🏙️
Aceguá
City in the region • 290 km
🏙️
Santa Catalina
City in the region • 301 km
🏙️
Vichadero
City in the region • 302 km
🏙️
Tarariras
City in the region • 303 km
🏙️
José Enrique Rodó
City in the region • 307 km
🏙️
Curtina
City in the region • 308 km
🏙️
Miguelete
City in the region • 309 km
🏙️
Santa Teresa
City in the region • 310 km
🏙️
Colonia del Sacramento
City in the region • 322 km
🏙️
Ombúes de Lavalle
City in the region • 326 km
🏙️
Merinos
City in the region • 334 km
🏙️
Paso Bonilla
City in the region • 334 km
🏙️
Palmitas
City in the region • 338 km
🏙️
Tambores
City in the region • 340 km
🏙️
Minas de Corrales
City in the region • 340 km
🏙️
Tacuarembó
City in the region • 343 km
🏙️
Guichón
City in the region • 356 km
🏙️
Young
City in the region • 364 km
🏙️
Algorta
City in the region • 365 km
🏙️
Carmelo
City in the region • 367 km
🏙️
Mercedes
City in the region • 368 km

Cities in Different Parts of Uruguay

Explore major cities spread across Uruguay.

🏛️
Montevideo
1.270.737 inhabitants
🏛️
Salto
Regional city
🏛️
Paysandú
Regional city
🏛️
Rivera
Regional city
🏛️
Maldonado
Regional city
🏛️
Tacuarembó
Regional city
🏛️
Melo
Regional city
🏛️
Mercedes
Smaller city
🏛️
Artigas
Smaller city
🏛️
Durazno
Smaller city
🏛️
Treinta y Tres
Smaller city
🏛️
🏛️
Sarandí del Yi
Smaller city
🏛️
Minas de Corrales
Smaller city

Explore Nearby Countries

Exploring the vibrant tapestry of South America opens doors to diverse cultures, breathtaking landscapes, and rich histories. By venturing beyond borders, travelers can immerse themselves in unique traditions and experiences, making every journey unforgettable. Embrace the adventure of regional exploration and create memories that will last a lifetime.

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Time difference: Compare Rocha with world clock in other cities

CityCountryTime differenceLocal time
Alofi Niue8 hours16:55:59
Marigot Saint Martin1 hour23:55:59
Gustavia Saint Barthélemy1 hour23:55:59
Ponce Puerto Rico1 hour23:55:59
Miquelon Saint Pierre and MiquelonSame time00:55:59
Mar del Plata ArgentinaSame time00:55:59
Rio de Janeiro BrazilSame time00:55:59
Antofagasta ChileSame time00:55:59
Tallaght Ireland+3 hours03:55:59
Aarhus Denmark+4 hours04:55:59
Zadar Croatia+4 hours04:55:59
Constantine Algeria+4 hours04:55:59
Tartu Estonia+5 hours05:55:59
Liepāja Latvia+5 hours05:55:59
Iași Romania+5 hours05:55:59
Matola Mozambique+5 hours05:55:59
Dikhil Djibouti+6 hours06:55:59
Shymkent Kazakhstan+8 hours08:55:59
Rawalpindi Pakistan+8 hours08:55:59
Dehiwala-Mount Lavinia Sri Lanka+8,5 hours09:25:59
Karakol Kyrgyzstan+9 hours09:55:59
Busan South Korea+12 hours12:55:59
Likisá East Timor+12 hours12:55:59

Frequently asked questions about time in Rocha

Welcome to the FAQ section about time in Rocha! Here, you’ll find answers to common questions regarding the timezone, time differences, and practical tips for managing your schedule while visiting or communicating with Rocha. We're here to help you navigate time effectively!

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