Current time in São Tomé, São Tomé & Príncipe

The current time in São Tomé is 17:53:36

The date is Thursday, February 19th, 2026

Timezone: Africa/Sao_Tome (UTC+0)

5 hours after United States

The geographic location is 0° 20.3' N 6° 43.8' E

Sunrise: 05:43, Sunset: 17:50, Day length: 12:06

Moon phase: 7.0% (Waxing crescent)

São Tomé is located in the northern hemisphere

Current season: Winter

São Tomé is the capital city of São Tomé and Príncipe, located at coordinates 0.33756 latitude and 6.7299 longitude. Situated on São Tomé Island, it serves as the political and economic center of the country. The city is known for its vibrant culture, colonial architecture, and beautiful coastal scenery, attracting visitors who enjoy its lush landscapes and rich biodiversity.

São Tomé operates in the Africa/Sao_Tome timezone, which is UTC+0. This time zone aligns with its equatorial location, affecting local customs and daily life. The city plays a crucial role in the region, being a hub for commerce, education, and tourism in São Tomé and Príncipe, and it showcases the unique heritage and natural beauty of the islands.

Timezone in São Tomé

São Tomé operates on West Africa Time, with a UTC offset of +0. The country does not observe daylight saving time, maintaining this standard time throughout the year. This consistent timekeeping means that there are no seasonal shifts to consider when scheduling communication or travel plans.

When comparing the time difference between São Tomé and the United States, the gap varies significantly. For instance, when it is noon in São Tomé, it is 7 AM in New York during Eastern Standard Time and 4 AM in Los Angeles during Pacific Standard Time. This difference can impact business communications and personal calls, particularly if reaching out during traditional working hours in the United States.

The best time to contact someone in São Tomé would be between 8 AM and 5 PM, local time, which aligns with typical business hours. Compared to other major cities in the region, such as Accra, Ghana, which also operates on UTC +0, São Tomé shares the same time zone. However, cities like Lagos, Nigeria, operate on West Africa Time with a UTC offset of +1, making coordination with those locations slightly more complex.

Attractions and Activities in São Tomé

São Tomé, the capital city of São Tomé and Príncipe, is known for its lush landscapes and rich cultural heritage. The city is situated on the island of São Tomé, which is characterized by volcanic hills, tropical rainforests, and beautiful beaches. The vibrant architecture reflects a blend of Portuguese colonial influence and local traditions, creating a unique urban atmosphere.

One of the notable attractions in São Tomé is the historic São Sebastião Museum, housed in a former fortress that showcases the island’s history and culture. The nearby Mercado Municipal offers a lively experience of local life, where visitors can find an array of fresh produce, handicrafts, and traditional foods. The surrounding nature also invites exploration, with opportunities for hiking in the nearby Obo National Park, known for its biodiversity and stunning scenery.

Culturally, São Tomé celebrates various festivals throughout the year, showcasing traditional music, dance, and cuisine, which reflect the island’s heritage and community spirit. The city serves as a gateway to the natural beauty and cultural richness of the islands, making it a significant destination in the region.

Practical Information for Visitors

São Tomé is accessible primarily through São Tomé International Airport, which is served by a few airlines connecting the island to mainland Africa and Europe. Once on the island, taxis and shared minibuses are the main modes of transport, as there are no railways. Renting a car can be a good option for exploring more remote areas, but be prepared for rough road conditions.

The climate in São Tomé is tropical, characterized by high humidity and temperatures averaging around 27°C throughout the year. The rainy season typically runs from October to May, with the heaviest rainfall occurring between March and May. The best time to visit is during the dry season from June to September, when the weather is more pleasant for outdoor activities.

When visiting São Tomé, it’s important to pack light, breathable clothing suitable for warm weather and occasional rain. Be sure to bring insect repellent, as mosquitoes are prevalent. English is not widely spoken, so learning a few basic Portuguese phrases can enhance your experience.

Additionally, cash is preferred for many local transactions, so having some local currency on hand is advisable.

Nearby Cities Worth Visiting

Exploring the nearby cities around São Tomé opens up a world of rich culture and diverse landscapes. Each destination offers unique experiences, from vibrant local markets to stunning natural beauty. Embrace the adventure and discover the enchanting stories that await just a short journey away.

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Cova Barro
Close by • 3 km
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Pantufo
Close by • 3 km
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Monta Alegre
Close by • 4 km
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Melhorada
Close by • 4 km
🏙️
Margarida Manuel
Close by • 4 km
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Pété-Pété
Close by • 4 km
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Almas
Close by • 5 km
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Diogo Simão
Close by • 5 km
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Obo Izaquente
Close by • 5 km
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Changra
Close by • 5 km
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Torres Dias
Close by • 5 km
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Bela Vista
Close by • 5 km
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Lemos
Close by • 6 km
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Santo Amaro
Close by • 6 km
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Maianço
Close by • 6 km
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Capela
Close by • 7 km
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Obolongo
Close by • 7 km
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Desejada
Close by • 7 km
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Trindade
Close by • 7 km
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Belém
Close by • 7 km
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Boa Entrada
Close by • 8 km
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Ototó
Close by • 8 km
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Folha Fede
Close by • 8 km
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Piedade
Close by • 9 km
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Batepá
Close by • 9 km
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Agostinho Neto
Close by • 10 km
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Monte Café
Close by • 11 km
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Guadalupe
Close by • 11 km
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Praia Morro Peixe
Close by • 13 km
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Água Izé
Close by • 13 km
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Rosema
Close by • 18 km
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Micondo
Close by • 19 km
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Neves
Close by • 20 km
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Ponta Figo
Close by • 21 km
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São João dos Angolares
Close by • 24 km
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Diogo Vaz
Close by • 26 km
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Ribeira Peixe
Close by • 30 km
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Malanza
Close by • 39 km
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Santo António
City in the region • 164 km

Cities in Different Parts of São Tomé & Príncipe

Explore major cities spread across São Tomé & Príncipe.

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Neves
Smaller city

Explore Nearby Countries

Exploring the region opens doors to a tapestry of vibrant cultures and breathtaking landscapes. The proximity of diverse nations allows travelers to immerse themselves in unique traditions and experiences, creating unforgettable memories. Embrace the adventure of regional exploration and discover the rich stories waiting to be uncovered.

Equatorial Guinea
Explore the country
Cameroon
Explore the country
Gabon
Explore the country
Benin
Explore the country
Ghana
Explore the country
Togo
Explore the country
the Congo
Explore the country
Nigeria
Explore the country
Ivory Coast
Explore the country
Angola
Explore the country
Central African Republic
Explore the country
Burkina Faso
Explore the country
Niger
Explore the country
Mali
Explore the country
Chad
Explore the country
Liberia
Explore the country
Namibia
Explore the country
Sierra Leone
Explore the country
Guinea
Explore the country
South Sudan
Explore the country
Congo (DRC)
Explore the country
Rwanda
Explore the country
Burundi
Explore the country
Uganda
Explore the country

Time difference: Compare São Tomé with world clock in other cities

CityCountryTime differenceLocal time
Tijuana Mexico8 hours09:53:37
Adamstown Pitcairn Islands8 hours09:53:37
Mejicanos El Salvador6 hours11:53:37
Arraiján Panama5 hours12:53:37
Le Lamentin Martinique4 hours13:53:37
Ciudad del Este Paraguay3 hours14:53:37
Las Piedras Uruguay3 hours14:53:37
Klaipėda Lithuania--:--:--
Sucre Bolivia--:--:--
Copenhagen Denmark+1 hour18:53:37
Naples Italy+1 hour18:53:37
Warsaw Poland+1 hour18:53:37
Monaco Monaco+1 hour18:53:37
Libreville Gabon+1 hour18:53:37
Pátrai Greece+2 hours19:53:37
Zliten Libya+2 hours19:53:37
Port Sudan Sudan+2 hours19:53:37
Isfara Tajikistan+5 hours22:53:37
Downtown British Indian Ocean Territory+6 hours23:53:37
West Island Cocos (Keeling) Islands+6,5 hours00:23:37
Incheon South Korea+9 hours02:53:37
Fukuoka Japan+9 hours02:53:37
Aileu East Timor+9 hours02:53:37

Frequently asked questions about time in São Tomé

Welcome to the FAQ section about time in São Tomé. Here, you'll find answers regarding the timezone, time difference with other regions, and practical tips for scheduling your activities. Whether you're planning a visit or coordinating with locals, this guide will help you navigate time-related queries effectively.

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